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Quick start meditation for 2019

  • YOGA hOMe Studio & Ayurveda Centre 2828 N Main St Ste 102 Decatur, Illinois 62522 USA (map)

Start your 2019 year off with meditation. This quick start course will provide you with a wealth of knowledge to adapt a practice of meditation to your life. The art of meditation brings peace, happiness and bliss. Calm the mind and free yourself from unwanted attachments. With daily practice, you will gain freedom from suffering to transform your life.

Photo by Ksenia Makagonova on Unsplash

Earlier Event: January 3
GO217 HSHS Yoga for Beginners
Later Event: January 10
Yoga at the Museum