A mala is a strand of beads that can be used for meditation, prayer or just to wear! Join yogi and designer Kristina Reese to create your own mala and learn ways to use it for meditation and intention setting. Kristina will guide a meditation practice and explain how colors and materials can affect your mood, guide your practice and help you tune in to yourself. (exactly materials not pictured)
Kristina is a Yogi, teacher, designer, communicator and curator based in Champaign-Urbana. Her passion is empowering people to connect with their own inner teacher and find their creative expression through moment, creation, meditation and more. More info at www.kristinareeseyoga.com.
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