Learn about the sister science to yoga. This workshop will introduce you to Ayurveda and it's practices. We will take a dosha test and learn how to pacify or decrease our subtle imbalances. Learn a seasonal cleanse routine and cook a recipe.
Tara Drake, a certified Ayurveda Specialist dedicated to the learnings and teachings of this healing science. She plans to start her Ayurveda Health Counselor Program, recognized by the (NAMA) National Ayurvedic Medical Association, in April. This intense program will cultivate a deeper understanding to guide clients and students towards self healing and maintenance. She is experienced with many client Ayurveda Consultations and enjoys the challenge of bringing more balance to each unique case.