Health and Wellness

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For you……………

Meet wellness through Yoga and Ayurveda. Are you seeking connectivity to yourself and/or others? Yoga and Ayurveda are both means of connecting to your true nature. Both practices make it possible to live your life’s purpose by improving productivity, creativity and energy levels.

What would you do if you felt better?……………

Are you seeking Yoga, Ayurveda, Relaxation, or Meditation for the purpose of health or vitality. If you can breath, you can practice Yoga because it is much more than the physical practice. Our studio is a welcoming and non-competitive environment open to anyone and anybody who puts their trust in us.

The benefit of working with a credentialed Yoga Teacher and Ayurveda Health Counselor……………

In addition to advanced teacher training, Tara is a Certified Ayurveda Health Counselor. This gives a deeper understanding towards guiding her students towards their goals. You as a health seeker can benefit from her expertise and knowledge.